Recovery & Performance Services

Seven services, built to be combined. Most visits use two.

Mobile Metabolic TestingVO₂ max and RMR testing brought to you — for individuals and corporate teams with a treadmill or spin bike on-site.CorporateRecovery benefits for teams across the Atlanta metro — short sessions that fit inside a workday.CryotherapyA short, deliberately cold exposure — typically two to three minutes — used as part of a structured recovery routine.CompressionPneumatic sleeves that inflate and release in sequence along the limb — the easiest session in the studio to actually enjoy.Infrared SaunaRadiant heat that warms you directly rather than heating the whole room — which is why the air stays breathable.Red LightTen to twenty minutes under red and near-infrared panels. No heat, no downtime, nothing to recover from.Mild HBOTA low-pressure chamber session, booked in longer blocks than anything else in the studio.Assisted StretchOne-on-one table work where a practitioner moves you through ranges you can't easily reach on your own.Performance TestingNumbers instead of guesswork — testing you can repeat later to see whether anything actually changed.

How people actually use these services

Most visits combine two services rather than one. Cryotherapy into compression is the most common pairing. Infrared into assisted stretch works because tissue is already warm. Red light is short enough to add onto anything.

Equipment-based services — cryotherapy, compression, infrared and red light — are quick to book and easy to repeat often. Practitioner-led and longer sessions — assisted stretch and mild HBOT — take more setup, so most people book those less frequently. Mobile metabolic testing and corporate wellness are both available now, ahead of the studio itself opening.

Where we are

Atlanta, Georgia. The studio address will be announced ahead of opening — join the VIP list and we will send it with the opening date.

Opening soon in Atlanta

Join the VIP list for the opening date, founding member rates and first access to booking.

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Plutus Wellness Club offers wellness and recovery services. Nothing on this site is medical advice, and our services are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, managing a health condition, or under a physician's care, please speak with your provider before booking.