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Red Light

Red Light Therapy in Atlanta

Ten to twenty minutes under red and near-infrared panels. No heat, no downtime, nothing to recover from.

What it is

Red light therapy exposes skin to specific wavelengths of red and near-infrared light. Sessions are short, comfortable and require nothing of you — you stand or lie in front of the panels and wait.

It's the lowest-effort service in the studio, which makes it easy to add onto another session rather than book on its own.

What a session looks like

Who tends to use it

How it fits with everything else

Because sessions are short and undemanding, red light stacks easily with infrared sauna or compression. Unlimited on Plutus Elite and Founder's; included in Signature and Lifestyle credits.

Common questions

How long is a session?

Usually 10 to 20 minutes.

Does it feel like anything?

Very little. The panels are bright and mildly warm at most — there's no heat load like a sauna.

How often do people use it?

Because sessions are short and low-effort, red light is one of the services members use most frequently, often several times a week.

Do I need eye protection?

Protective eyewear is available and recommended when working near the face.

Opening soon in Atlanta

Join the VIP list for the opening date, founding member rates and first access to booking.

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Plutus Wellness Club offers wellness and recovery services. Nothing on this site is medical advice, and our services are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, managing a health condition, or under a physician's care, please speak with your provider before booking.