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Mobile Performance & Metabolic Testing
We Bring the Lab to You
VO₂ max and resting metabolic rate testing reveal how your body performs, recovers, and ages — without you having to come to us.
What we test
VO₂ Max Assessment
A graded effort test measuring the maximum oxygen your body can use during exercise, performed on your treadmill or spin bike. It's the most direct read on cardiovascular fitness and gives you training zones grounded in your own physiology rather than a formula based on your age.
Resting Metabolic Rate (RMR)
Measures how many calories your body burns at rest. Useful when nutrition targets have been guesswork or a generic calculator up to now. No equipment needed on your end.
Body Composition Scan (InBody)
Breaks weight into lean mass, fat mass and water rather than a single number on a scale. Most useful when repeated, so you can see direction of travel.
Full Mobile Testing Package
All of the above in one appointment, at your location, with results reviewed together on the spot.
How it works
- Book a session and let us know whether it's an individual or a corporate visit
- Confirm you have a treadmill or spin bike on-site if you're doing VO₂ max
- We arrive with the testing equipment and run the full session in person
- Results are reviewed with you the same day
Who this is for
How it fits with everything else
Mobile testing runs on the same protocols as our studio-based performance testing — the difference is location, not the test itself. It's available à la carte, at a member discount once memberships open. Testing pairs naturally with recovery: the baseline tells you where you are, the recovery work supports the training that changes it.
Common questions
What do I need to have on hand?
A treadmill or spin bike at the testing location. For VO₂ max, that's what you'll be tested on. RMR and body composition don't require any equipment on your end.
Where does this happen?
Wherever your equipment is — a home gym, an office fitness room, or a corporate wellness day. We bring the testing equipment to you.
Is this available for individuals or only companies?
Both. Individuals can book a session at home if they have a treadmill or spin bike; companies can book it as part of a corporate wellness visit.
How should I prepare?
Preparation differs by test — RMR in particular requires arriving fasted. We'll send specific instructions when you book.
How is this different from the studio-based performance testing?
Same underlying tests — VO₂ max, RMR, body composition — delivered at your location instead of ours. Once the studio opens, both options will be available.
Opening soon in Atlanta
Join the VIP list for the opening date, founding member rates and first access to booking.
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