Cryotherapy
What Happens to Your Body in 3 Minutes of Cryo?
Cold exposure triggers a cascade of physiological responses — from cortisol reduction to endorphin release. Here’s the science.
Coming soon✦ VIP Access
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Atlanta, Georgia · Recovery & Performance Wellness
VO₂ max and resting metabolic rate testing, brought to your home or workplace — plus on-site recovery wellness for corporate teams, and a boutique recovery and performance studio opening in Atlanta. Invest in your recovery.
NASM ApprovedPerformance Facility
PNOÉMetabolic testing technology
Mobile Performance + Metabolic Testing
VO₂ max and resting metabolic rate testing reveal how your body performs, recovers, and ages — without you having to come to us.
A graded effort test measuring the maximum oxygen your body can use during exercise.
Measures how many calories your body burns at rest — no guesswork.
Lean mass, fat mass and water, instead of a single number on a scale.
What you’ll need on hand: a treadmill or spin bike at the testing location for the VO₂ max portion. RMR and body composition need no equipment from you.
Corporate Wellness
Recovery benefits for teams across the Atlanta metro — short sessions that fit inside a workday.
Most wellness benefits ask employees to add something to their week. Recovery services are short by design, so they fit inside a lunch break instead of competing with one.
Tell us about your team, event, or idea — we’d love to hear from you.
Inquiry received.
We’ll be in touch within 24–48 hours.
Studio Services · Opening Soon in Atlanta
Seven services, built to be combined. Most visits use two.
A short, deliberately cold exposure — typically two to three minutes — used as part of a structured recovery routine.
Learn more ›Pneumatic sleeves that inflate and release in sequence along the limb — the easiest session in the studio to actually enjoy.
Learn more ›Radiant heat that warms you directly rather than heating the whole room — which is why the air stays breathable.
Learn more ›Ten to twenty minutes under red and near-infrared panels. No heat, no downtime, nothing to recover from.
Learn more ›A low-pressure chamber session, booked in longer blocks than anything else in the studio.
Learn more ›One-on-one table work where a practitioner moves you through ranges you can’t easily reach on your own.
Learn more ›Numbers instead of guesswork — testing you can repeat later to see whether anything actually changed.
Learn more ›Targeted cold for a specific area, and kinesiology taping for support between sessions — available à la carte.
See all services ›Studio opening soon in Atlanta
Be first to know when we open — exclusive offers for early members.
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Join the Team
Plutus Wellness Club is growing. If you’re a coach who believes in recovery and performance, we’d love to hear from you.
Recovery Insights
Built for high performers and longevity enthusiasts. Articles dropping when we open.
Cryotherapy
Cold exposure triggers a cascade of physiological responses — from cortisol reduction to endorphin release. Here’s the science.
Coming soonRed Light
660nm and 850nm wavelengths activate mitochondria at the cellular level. We break down the peer-reviewed evidence.
Coming soonPerformance
Most athletes train hard. Few recover intentionally. Here’s the recovery protocol framework we build for every client.
Coming soonHyperbaric
1.3 ATA soft-shell chambers are making hyperbaric oxygen accessible for everyday wellness. Here’s what you need to know.
Coming soonComing soon
Your recovery. In your pocket. Book sessions, track your recovery progress, and connect with our community — all from one place.
Questions
Atlanta, Georgia. The studio address will be announced ahead of opening — join the VIP list and we will send it with the opening date. Mobile services come to you across the Atlanta metro, including Marietta, Smyrna, Vinings and Roswell.
Mobile metabolic testing (VO₂ max, resting metabolic rate and body composition) and corporate recovery wellness are available first. At the studio: whole-body and localized cryotherapy, compression therapy, infrared sauna, red light therapy, mild hyperbaric sessions, assisted stretch therapy, KT taping and performance testing.
Next month. Join the VIP list for early booking and launch-week availability.
A treadmill or spin bike at the testing location. VO₂ max is tested on that equipment. Resting metabolic rate and body composition don’t require any equipment on your end.
Wherever your equipment is — a home gym, an office fitness room, or a corporate wellness day. We bring the testing equipment to you. It is available for individuals and for corporate teams.
Preparation differs by test — resting metabolic rate in particular requires arriving fasted. We’ll send specific instructions when you book.
Yes. Team memberships, employee perk rates and on-site activations are available for employers across the Atlanta metro.
Opening soon in Atlanta. Join the VIP list and we will send the opening date directly. Mobile metabolic testing launches next month.
No. Plutus Wellness Club offers wellness and recovery services, not medical care, and nothing we offer is intended to diagnose, treat, cure or prevent any disease. If you are pregnant, managing a health condition, or under a physician’s care, please speak with your provider before booking.
Contact
Questions about mobile testing, corporate wellness, or the studio? Reach out — we respond within 24–48 hours.